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Can t relax during sex

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    Click to talk to a trained teen volunteer. Do you ever find it hard to focus on sex? This post covers some possible explanations, as well as some possible solutions, for how to address feeling distracted when it comes up during sex. Maybe yes! Check this post to learn more about the state of information out there about pot and hormonal birth control. Remembering to take your birth control pill at the same time every day can be tricky.
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    How to Relax and Stay Present During Sex

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    I (F/22) cannot relax during sex. : relationships

    Have you ever been having sex with someone and found your mind wandering? Being distracted from sex makes you disconnected from your body. The end result is often frustration, disappointing sex, and a hard time reaching orgasm. Elena Harder is the founder of JoyGasm , a mindfulness program that focuses on helping people learn how to trigger the orgasmic pathways in their brains , even without any sexual stimulation.
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    I am a year-old single, healthy and adventurous heterosexual woman. At 16 I was raped and three years ago I went into therapy to deal with the way that act still dominated my emotional life. As a result of the therapy, I am much more content, but still cannot "let go" sexually. I enjoy sex very much but cannot relax enough to allow a sexual partner to give me an orgasm. I have to do it myself.
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